Basic First Aid Of Sprain Injury

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Basic First Aid Of Sprain Injury. It is best to use an ice pack or ice wrapped in cloth. Rest the affected joint for 1-2 days.

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When you do that you. Basic First Aid in Coquitlam. When a worker suffers from one of these the first thing to do is immobilize the affected area elevate it and apply ice and compression to reduce swelling.

If youre in any doubt treat the injury as a broken bone.

These can help with pain and inflammation caused by your sprain. These can help with pain and inflammation caused by your sprain. Rest the affected joint for 1-2 days. RICE Treatment for Sprains and Strains RICE is a first aid acronym used to remember the treatment of soft tissue injuries in first aid.