Basic First Aid For Sprains

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Basic First Aid For Sprains. Rest the injured part until its less painful. Follow the RICE management plan.

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The ankle is a common joint injured during a sprain injury Strains. Place compression to the sprained ankle with a flexible wrapbandage. If the sprain is severe especiallyin sports the individualis given ibuprofen but it is still recommended to consult thedoctor for the rightdosage.

Seek medical aid for assessment of ligament damage.

Wrap an icepack or cold compress in a towel and place over the injured part immediately. Seek medical aid for assessment of ligament damage. Follow the RICE management plan. Treatment forsprains When it comes to thetreatment ofsprains first you have to providethe individual withplenty of liquids to drink to prevent dehydration.